Heart-healthy Holidays: A Guide for the Season

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Heart-healthy Holidays: A Guide for the Season

Making healthy choices can be difficult during the holiday season. Family parties, work events and neighborhood gatherings are often full of tempting, high-calorie foods and drinks. Memorial Hermann Heart & Vascular has tips to help you enjoy the holidays and stay heart-healthy in the process.

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Separating Fact from Fiction

Memorial Hermann Heart & Vascular separates facts from myths when it comes to taking care of your heart during the holiday season.

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10 Heart-Healthy Holiday Tips

Memorial Hermann Heart & Vascular has tips to help you enjoy the holidays and stay heart-healthy in the process.

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Quick and Healthy Thanksgiving Recipes

Check out these quick and healthy Thanksgiving recipes that are both heart-healthy and delicious.

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Healthy Habit Tracker

Download our Healthy Habits Tracker to help you keep on track toward a healthier lifestyle this holiday season.

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If you have questions regarding Memorial Hermann Heart & Vascular, our cardiologists or treatment facilities, please call (713) 222-2273.

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